Quel sucre choisir pour votre bien-être?

Which sugar to choose? Refining, glycaemic index, sweetening power, we explain …

While carbohydrates are the primary source of energy for the human body, sugars get a much worse press. Often associated with obesity, diabetes or even tooth cavities, manufacturers often attempt to reduce the quantities (“less sugar”, “low in sugar”, “no added sugar”) without mentioning the different qualities of sugar… We will tell you all about sugar and how it is used in Arthur’s Small Plates.

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