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Pork cheek with lentils
For those who appreciate the dishes of yesteryear, the tender cheek of pork is combined with the nutritional “gold mines” of lentils to offer you a meal break worthy of a real brasserie serving a family cuisine.
🌿 Gluten, lactose, palm oil, preservatives and additives free.
Ingredients from our pork cheek with lentils
Ingredients : Pork cheek* (52%), green lentils (24%), white wine (sulphites), carrot, onion, thyme, bay leaf, rosemary, sugar, rapeseed oil, salt
*Origine France and Label Rouge
Focus on one ingredient : lentils
The World Health Organization (WHO) recommends consuming 20g of fiber daily to stay in shape. For your information, lentils are champions in this respect.
They contain two types of fiber: soluble and insoluble fiber. Soluble fiber helps prevent cardiovascular disease and diabetes because it absorbs sugars quickly, but also has an impact on satiety. The latter are essential for a good transit.
In addition, soluble fiber, which already reduces cardiovascular risks, also contains a high quantity of essential nutrients such as magnesium and folic acid, both of which help take care of our heart.
Therefore, to satisfy our protein needs without eating meat, we can count on legumes, including lentils. In order for the body to better assimilate them, the ideal is to combine them with whole grains such as quinoa, brown rice, etc…
A small but important detail: they are low in calories and have a very low glycemic index. Everything to fight against cravings. A reason to indulge yourself without complexes or guilt.
Source : Top santé
Nutritional values of our pork dish
Per 100 g :
Energy: 117 Kcal/ 491 Kj
Lipids: 3.9 g
of which saturated fatty acids: 1.1 g
Protein: 13 g
Carbohydrates: 6.1 g
of which sugars: 0.7 g
Fiber: 2.8 g
Salt: 0,42 g
Net weight : 250g
Total weight of the jar: 660g
DLUO: 3 years
All our recipes are guaranteed gluten, lactose, palm oil, preservatives and additives free.
A 250 g jar is equivalent to a portion for one person.
After reheating, your Petit Plat d’Arthur can be eaten simply with a fork in the jar.
Our jars can be stored at room temperature for 3 years from the date of manufacture (DLUO indicated on the label).
Tips & Advice
Reheat your closed jar 1 min 30 in the microwave (850W) or 8 min in a water bath in order to avoid any cross-contamination).
If necessary, after opening, keep your jar in the refrigerator and consume it quickly.
90/100 – Excellent !
117 Kcal/ 491 Kj
1 min 30 au micro-ondes (850 Watts) ou 8 minutes au bain-marie, bocal fermé.
3 ans (à compter de la mise en bocal)